Description
Have you ever found yourself?
- Hiding in the bathroom during social settings to avoid making conversation or any kind of social interaction?
- Shrinking back or hiding in the back of the room to avoid speaking in front of a small audience or being called on?
- Avoiding dates, new opportunities, or fun social events because you’re too anxious or worried about what the outcome might be?
- Canceling plans last minute, or making excuses because your anxiety is “acting up again”?
- Sitting near the exit at public events so you’re the first one to leave?
- Avoidng eye contact with people that pass you by?
- Being anxious and self-conscious when you think you’re holding up the line or imposing on people’s time?
- Worring about appearing anxious to others, blushing, stumbling over words, or being viewed as stupid, awkward, or boring?
If so, there’s a good chance you’ve probably felt alone in your struggles. But you don’t have to anymore. The truth is social anxiety is more common than people think and even though effective solutions are available, very few people seek help or they wait for years, while struggling in silence, before they do so. This course is out to change that. Having a healthy social life is part of your overall happiness, fulfillment, and well-being. In this course, you will learn the five must-have elements that will have you finally break free from the emotional and mental grip that anxiety has on you.
