PTSD Veteran Trauma CBT Life Coaching Course
Overcome Anxiety and Depression Using Positive Cognitive Messages
What you’ll learn
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Students will learn to identify their negative feelings
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Students will reflect on a daily lesson
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Students will reframe negative thoughts and feelings into positive ones
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Students will form positive new habits and mindsets
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Students will learn how to keep a journal
Requirements
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ability to take notes and apply lectures
Who this course is for:
- Beginner level course for Veterans
