Personal Transformation Psychology for Anger Management
Simple mental strategies related to the psychology of managing your anger
What you’ll learn
-
The psychology of managing your anger and properly channeling your energy
-
Mental techniques to avoid discharging your energy on people, as well as finding healthy alternatives
-
Quick and simple techniques to keep going when your motivation is low
Who this course is for:
- People who already know the mechanics/techniques of managing anger but want to master the psychology of it
