Using Tai Chi Stretches to Ward Off Shoulder Problems
Tai Chi Shoulder Workout to Keep Your Shoulders in Shape, Non-sweat, Anywhere Exercises for ALL!
What you’ll learn
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Tai Chi Stretches to Ward Off Shoulder Problems
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Basic Tai Chi Shoulder Warm Up
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Single Arm Rotating
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Tai Chi Concept
Requirements
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No course requirements or prerequisites
Who this course is for:
- Who has shoulder Problems
