Stress Management: Guide to Emotional Resilience in Business
The Authority Guide to Emotional Resilience in Business: Strategies to Manage Stress and Weather Storms in the Workplace
What you’ll learn
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explore emotional resilience and its place within a business environment.
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recognise stress; its impact, symptoms and causes.
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determine strategies to manage stress and weather storms in the workplace.
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assess and develop your own personal resilience.
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evaluate ways to develop resilience within the hearts and minds of your team and your organisation.
Who this course is for:
- Anyone who is interested in understanding resilience in business – at a personal level, a team level, or at an organisational level.
