Sports Massage: Learn Self Massage and Deep Tissue Massages
How to Achieve a Lifetime of Sustained Peak Performance
What you’ll learn
-
Learn the basics of a sports massage
-
Learn to detect injuries
-
Massage during a competition
-
Reduces Strain on Muscles
-
Reduces Pain on minor and lingering injuries
-
Helps Blood flow and Oxygen into the Muscles
-
Aids in Recovery
Requirements
-
No prerequisites necessary
Who this course is for:
- Students of massage, physiotherapy, personal trainers or athletes
- Students with no prior knowledge in massaging
- Professional or amateur masseurs who want to expand their training
- Personal Trainers
