Mindfulness For Depression, Anxiety, PTSD, Short Sampler
Taster Course to Learn About CBT and Meditation Therapies
What you’ll learn
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Learn Tips About Personal Development and Mental Health Topics
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Learn Who Crystal Tummala is and what her teaching style is
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Learn Some Key Strategies and Resources Used To Reduce Symptoms
Requirements
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None
Who this course is for:
- A Desire To Learn About Personal Development and Healthy Emotions
