Mindfulness based Art:The Mindfulness Mandala Drawing Course
Decrease your stress and anxiety through mindfulness! Dive into a creative journey to Mindfulness today!
What you’ll learn
-
Learn how to draw your own Mandalas (Beginner to intermediate)
-
Learn how to reduce stress and anxiety through creating Mandalas
-
Learn how to practice mindfulness through Art and drawing Mandalas
-
Learn how to use the Art of Drawing Mandalas to improve their self awareness
-
Learn self centering Mandala Drawing techniques
-
Learn how to focus and live more slow through Mandala Art
-
Learn how to create various Christmas cards with a mandala (for beginners)
Requirements
-
You will need basic art supplies
Who this course is for:
- Beginners who want to learn how to draw their own DIY Mandala
- Anyone that wants to reduce their anxiety and stress through creative activities
- Anyone who wants to learn to live in the present moment (practice Mindfulness)
- Anyone who is controlled by the fear of missing out (FOMO) and wants to use art to slow down
