Meditation Masterclass

Meditation Masterclass

Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!

What you’ll learn

  • meditation
  • mindfulness
  • breathwork
  • pranayama
  • metta (compassion) meditation
  • chakras
  • tibetan bowls
  • meditation teacher training
  • mindfulness teacher training
  • body-scan meditation
  • “awakening”
  • zen koans
  • shikantaza
  • standing & walking meditation
  • lotus postures
  • karma yoga (meditation in action)

Requirements

  • There are no prerequisites for this course!

Who this course is for:

  • People who want to learn to practice and/or teach meditation
  • People who feel anxious, depressed, or stressed out
  • People with ADHD
  • People who feel overwhelmed or burned out
  • People who want to be happier

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