Hygge for the 2020s: positive psychology

Hygge for the 2020s: positive psychology

Hygge workbook PLUS Decluttering workbook – and one on Holistic Medicine

What you’ll learn

  • Realise the joys in life they missed, are still there, waiting to be claimed – and shared
  • Slow down and BE
  • Bring Hygge into their life – and share it
  • Holistic Medicine workbook

Requirements

  • A willingness to slow down and enjoy life
  • A willingness to take on and adopt – or adapt – new ideas
Who this course is for:
  • Anyone who is stressed in life
  • Anyone who is not stressed in life but is still not happy
  • Anyone who is happy in life but wants others to be happy too
  • Anyone who has already enrolled on the Holman Protocol and wishes to explore the international element

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