How to Get Rid of your Back Pains in Just a Few Days
Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!
What you’ll learn
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How to get rid of back pains fast.
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How to prevent having back pain problems through a simple plan of exercises.
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Learn the effects of physical exercises.
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Improve your posture.
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Improve your general health situation.
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Improve our mobility and movment coordination.
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Increase the capacity of our immunitary system and prevent deseases.
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Correct posture, body alignment and balance.
Requirements
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You need a laptop and internet connection
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No special requirments for the exercises.
Who this course is for:
- Anyone who wants to prevent health issues like back pain problems
- You, if you want to prevent health problems in the future
- Anyone who wants a better posture and physical shape
- Anyone who has back pains and wants to get rid of them
- Anyone who wants to improve general health, the immunitary system, body alignment and movement.
