Healthy Eating Habits : How To Eat A Healthy Balanced Diet

Healthy Eating Habits : How To Eat A Healthy Balanced Diet

Healthy Eating 101: How To Eat Healthy – Healthy Balanced Diet – Healthy Cooking – Healthy Eating Habits & Nutrition

What you’ll learn

  • what a balanced diet is
  • what a gluten-free diet is
  • what a vegan diet is
  • what the Mediterranean diet is
  • what a Paleolithic diet is
  • what a ketogenic diet is
  • how to lose weight
  • how to gain weight

Requirements

  • No
Who this course is for:
  • Nutritionists
  • Vegan people
  • People affected by celiac disease
  • Vegetarian people
  • People who need to lose weight
  • People who are interested in a healthy diet
  • Personal trainers
  • Health coaches
  • School teachers
  • General practitioners

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