Guided Breathing Meditation for Stress, Anxiety and Anger

Guided Breathing Meditation for Stress, Anxiety and Anger

Simple, Powerful & Effective Meditation to Enter Deep Levels of the Mind and get rid of Stress, Anxiety, Anger and Fear

What you’ll learn

  • You will learn how to calm your mind in just a few minutes, anytime and anywhere with the help of guided breathing meditation!
  • Use Breathing Meditation to reduce stress, anger, depression, panic attacks and anxiety
  • Use Breathing Meditation to deepen your mindfulness, facilitate healing, control the mind and strengthen the immune system
  • Use breathing meditation to calm down, lower blood pressure and fall asleep
  • Use breathing meditation to improve focus, concentration, relaxation ability and energy levels
  • Receive Guided Breathing Meditation Certificate of Completion

Requirements

  • There is no pre-requisite.
  • Anyone with a open mind, willing to explore and experiement can learn this techinque.

Who this course is for:

  • Anyone who wants to reduce stress, anxiety, anger, panic attacks or high blood pressure.
  • Those who want peace of mind, calmness and balance in life.
  • Spiritual seekers, Reiki Therapists, Yoga teachers, Healers and Teachers will find a lot of value in this course.
  • Those who want to improve focus, concentration, relaxation ability and energy levels
  • Those who want to deepen your mindfulness, facilitate healing, control the mind and strengthen the immune system

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