EFT Tapping for OCD Anxiety using Gentle Behavior Therapy
What you’ll learn
Use Emotional Freedom Techniques to tap down your anxiety and face your fear more easily.
Be able to do exposure and response prevention with less distress. “Flooding” your limbic system is not necessary to push through your OCD fear.
Understand the difference between a real fear and an OCD fear.
Students will need to know how OCD affects them.
Students need an open mind and willingness to think “outside the therapy box.”
Who this course is for:
- This course is meant for anyone suffering from Obsessive Compulsive disorder who has not tried behavior therapy or has had a difficult time doing exposure and response prevention in therapy.
- This course is meant for anyone who wants to add Emotional Freedom Techniques to their therapy tool box.