Dialectical behavior therapy (DBT) – Mindfulness

Dialectical behavior therapy (DBT) – Mindfulness

Learn DBT Mindfulness Skills

What you’ll learn

  • You will learn great mindfulness-based principles and use them with your clients or in your private life
  • You will lean how to enhance your self-awareness and the capability to self-regulate
  • You will learn many helpful DBT based tools and techniques that can be used with clients, personal life, career and relationships.


  • No prior experience of mindfulness is needed

Who this course is for:

  • People interested in Personal Development
  • People interested in Mindfulness
Tutorial Bar