Complete meditation, mindfulness and mind training course
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
What you’ll learn
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Learn to calm the mind and enter into a state of deep meditation and relaxation
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Develop health, inner wisdom, mindfulness and true happiness
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Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body
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4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation
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Recover and/ or prevent burn-out and stress through mindfulness meditation
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Learn to transcend suffering and be free and understand you are part of this divine creation
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Meditations to realize that you create for a great part your own reality and how you can influence that
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The art of mindfulness in everyday life
Requirements
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An open heart and mind
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Desire to know the truth about yourself and reality
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Willingness to learn about your mind and emotions
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A desire to make a change in the way you feel and think
Who this course is for:
- People that want to learn more about meditation and mindfulness
- People that want to learn to relax deeply and focus better
