Chakra Yoga | Yoga for Emotional Well being | KhushiSeYoga
Chakra Yoga and meditation program for all | Activate your energy centers and control your mind and body with daily Yoga
What you’ll learn
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Transcend your limitations and spiritualize your body, mind and personality
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Have a knowledge of the yoga postures, breathing techniques and meditation practices for each chakra!
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Experience deep meditative bliss
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Chakra, its imbalance, its relation for various ailments and various yoga postures to regain body strength and fight diseases
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Meditation mantra for each chakra and its practice
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Practice sessions for daily practice
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Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
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By the end of the course, you will see an overall improvement in health and well-being.
Requirements
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Students should be in good health and able to perform the most basic yoga asana.
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There’s no prerequisite to begin a yoga practice
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Free and open mind
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Your Time
Who this course is for:
- Anyone willing to learn
- curious mind
- Beginners in Yoga journey
- No Age/ No caste/ No religious Status Bar
