7 Day essentials course – Creating healthy habit patterns
A 7 day challenge to train mind and body and create wholesome and healthy habit patterns to awaken your full potential.
What you’ll learn
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Create new habitual patterns for healthy and focused living
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Essential breathing & meditation techniques
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Tap into the power of your mind
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Get a deeper understanding in the workings of mind and emotions
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2 downloadable Brain Enhancing Audio files for deep relaxation & sleep
Requirements
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Be willing to learn and train mind and body
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Be committed to do this 7-day challenge to bring change into your life
Who this course is for:
- People that are looking to live with more health and power
- People that want to create beneficial habitual patterns in their lives.
